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Earlier this week, I received a download from the Universe that said: "Confidence is really just being in alignment with your potential."
You should aim to be the best of who you are,...
Have you declared that you have self-discipline? Have you claimed it?
How can you confidently say "I am self-disciplined"?
- Claim self-discipline: adopt it as part of your identity....
Anger is a natural emotion that can be caused by so many different situations: maybe you felt disrespected, unheard, something unfortunate or unfair happened to you, etc.
Emotions tend...
Compartmentalization...wow that's a long word.
So what is compartmentalization in relation to our lives? It's where each part of our life gets a little compartment, or a little block or section....
Are you the same person alone that you are when you're around others?
Are you struggling behind closed doors, but holding it together when you're around others?
This boils down to...
Have you had a desire to grow yourself as a person? To develop yourself on a bigger level? Do you feel like you're at the same place in your life now that you were a year ago, five years ago, a...
Do you ever wonder how a coach can benefit you?
Let's take a look. Coaching can help you with:
- Making sense of your life: A coach may ask you some of the following questions in order to...
Self-control is the root of personal development/growth.
Without self-control, we are just being reactive to other people's fires in life, we are more stressed, we struggle with managing our...
In my world, Sundays are for reflecting on the previous week and planning the upcoming week.
Mondays are for executing the plans you set from Sunday. But you're also stepping into a new week...
How can you set yourself up for a successful week?
- Be goal oriented. Know what goals YOU want to accomplish by the end of Friday. These are things that are moving you towards YOUR goals, not...
Are you stuck dwelling over things that happened years ago? Using your precious energy to keep yourself caged by things that happened in the past that you regret?
What is that doing for...
Energy.
Whether you call it energy, vibe, frequency, spirit, vitality, or any other word...we all know that our energy can effect others.
We are responsible for our own energy levels and for...
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