Generate Energy
Feb 25, 2023Energy.
Whether you call it energy, vibe, frequency, spirit, vitality, or any other word...we all know that our energy can effect others.
We are responsible for our own energy levels and for the energy we radiate off of us. We have control over what type of energy we are generating. It comes from inside of us internally, not externally.
If you train yourself to live in a positive range of emotion, then we experience more positive energy. Each day is a new day, choose to step into positive energy.
If you train yourself to find positive moments in the day, your perspective on life is more positive. Eventually, it becomes a habit, a lifestyle, and just who you are.
But what about those "bad days" where nothing seems to go right? Well we also need those days to gain perspective. Then we don't take the treasurers in our life for granted. These "bad days" could also be viewed as challenges that we need to overcome, in order to train ourselves for bigger challenges in the future. With bigger challenges, comes bigger growth.
So make the choice to focus on your positive energy every day. Be intentional. Be happy. Be a light in this world.
Journal: What can I do to step into more positive energy each day?
Hope that left you satisfied and smiling [that's what she said],
~Sara