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Feeling Discouraged? awareness drive motivation Feb 05, 2023

Are you feeling discouraged? Maybe you're not excited, not motivated, not ambitious, or not confident. Do you feel like it's just another day and you're just going through the motions? 

How...

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Going the Extra Mile aliveness motivation productivity role model Feb 02, 2023

How can you exceed expectations in all areas of your life, instead of just doing the bare minimum? 

When you're just trying to survive, asking anyone to do more is not accepted well.

But now,...

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Don't Be So Hard On Yourself drive goals motivation Jan 30, 2023

Did you know that being hard on yourself only demotivates you, stops you from progressing, makes you lose your drive, makes your goals seem unreachable, and devalues yourself. 

So what...

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Goals/Resolutions Check-In goals motivation resolutions Jan 29, 2023

We're almost a full month into 2023. How's it going so far? 

Hopefully, you're on track with your goals. If you're not, give yourself some grace, and know that tomorrow is another day to...

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The Perfect Storm motivation perfection self talk Jan 19, 2023

Do you consider yourself a perfectionist? Do you always want everything to be perfect, and when it's not perfect do you get frustrated?  

It's ok to not be perfect. If there's one thing...

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