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The Power of Self-Control boundaries control emotions journaling Mar 01, 2023

Self-control is the root of personal development/growth. 

Without self-control, we are just being reactive to other people's fires in life, we are more stressed, we struggle with managing our...

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Dwelling on the Past choices control gratitude growth mindset Feb 26, 2023

Are you stuck dwelling over things that happened years ago? Using your precious energy to keep yourself caged by things that happened in the past that you regret? 

What is that doing for...

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Caged awareness control drive fixed mindset Feb 22, 2023

Do you feel trapped in your life? Do you feel like you're not being your true self? Are you holding back your thoughts, feelings, or desires to please others? Maybe you're trapped in your head...

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Perspective awareness control mindset perspective Feb 19, 2023

Did you know that how you view your life shapes how you live your life? 

By shifting our perspective of what's happing to, for, or around us, we can actually experience a completely different...

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